Monthly Archives: December 2011
How to deal with Depression? Part – 2
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How to deal with Depression: The perennial lament of any depressed person is ‘Why me!’ In this talk, Dr. Merchant encapsulates the curative progression from the ‘Why me’ phase, to the ‘Why not me’ phase, and ultimately ...
Thought precedes Emotion
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Thought precedes Emotion: You can analyze and gain control of your emotions by becoming aware of the thoughts that precede them. Just as the Vision of Lightning always precedes the Sound of Thunder, Dr. Merchant informs ...
How to Cope with Depression? Part – 1
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How to Cope with Depression? Part - 1: In this video, Dr. Merchant provides a quick fix for reducing depression, without resorting to anti-depressants. He talks about the neuro transmitter, serotonin, which exists in ...
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